Skip to main content
"Double the pleasure, double the burn..."

I wish I could do this... an early New Year's resolution perhaps?

"Double workouts have an added appeal: They increase calorie burn. Even after you stop running, your metabolism takes a few hours to return to its resting level. So when you work out twice a day, you get the calorie expenditure of the two bouts of exercise, plus the double postexercise boost."

Comments

Post a Comment

Popular posts from this blog

A good ending...

At last, there is already a resolution to the settingherfree saga. It took the writer a long time to end it... honestly, I think it's a work of fiction, crafted before valentine's day, to give couple-less individuals a boo-hoo-hoo....

It's just too good to be true... my theory is that it's a creative writing student's thesis or something...

The writer is good... and he has a good imagination. I posted a comment... hope he won't delete it....

Update: He did delete it! So, it's really too good to be true. (Ba't ko sya inaaway? HAHAHA!) I should really get a life... AMEN!
1 comment
Read more

Hello, it's me!

It's been awhile since I have shared something on this space about my thoughts and my life. Well, where do I start? Maybe just like an old good friend, I will try to give you some highlights on the past years when I was not blogging.

The biggest thing that happened to me so far was I got my Australian citizenship. I know right? I know that it may not be a big deal to others but for me, this is something that I have tried to work on for the past 5 years.  My kababayans might say that I am ungrateful, but we cannot discount the fact that with a blue passport from a country like Australia, I can travel to many countries - visa free without immigration officers trying to catch my eye and check if I am planning to do something illegal on their country.

No offense, but every time I stand on the immigration line going into another country, my heart always work double/triple time because I am too anxious to be deported back to my country even if I know that I have the proper visa.

Aside …
Post a Comment
Read more
The newest Gay Icon - lady Gaga


After Amy Winehouse, we have a new gay icon in Lady Gaga (aka Christina Galera) in tangga.



Find Alma Moreno-neque dance moves! :)

Enjoy!
Post a Comment
Read more