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Status.... Updates...

What am I up to these days? Well, aside from typing the words status, updates and concerns almost everyday, I am in a state of contentment. Thanks to classes in qui-jong (pronounced as "CHI-GONG") and my pangangarir sa sports and the gym.

I always laughed at the old adage that if you're stressed, panicked or confused, you should just breathe. I realized that air is very important in rejuvenating one's spirit (or chi). It really helps! I realized that I have been running on low batt (spirits-wise) and qui-jong really helped me in finding my true self (naks.. showbiz).

Try qui-jong! It works!

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